If you lead a busy life, or you don’t live on the Sunshine Coast, and you are unable to attend in-person classes, then this online option is for you!
When you purchase an online monthly membership, you will gain immediate access to Living Waters Sanctuary online yoga class video library. Our online classes have been uploaded to Momoyoga our booking app and can be accessed easily so that you can start practicing straight away.
These online classes provide flexibility to roll out your mat and practice at a time that is suitable for you. Classes will run in the same format as our in-studio classes. There are 60-70 minute stretch and flow classes and 30-40 minute slow flow classes to choose from depending on the time you have available to practice. All classes include a scripture meditation and opportunities to draw near to God and be refreshed body, mind, heart and soul.
To participate in these classes, it is recommended that you use a yoga mat to reduce the risk of slipping, find a quiet place free of distractions to practice, and perhaps have some yoga props such as a strap, block, and a bolster to help you access all the poses safely and effectively. You can always use a tie or a belt as a strap, and a pillow or a rolled-up blanket in place of a bolster.
Access to Living Waters Sanctuary video library is available while your membership is active. Each month you will receive an email one week prior to your membership expiring, reminding you to renew your monthly membership.
If you have any questions about an online practice, I would love to hear from you so we can discuss if this option is suitable for you.